I have to say that I am absolutely exhausted. This morning I walked to the gym, did 2km on the treadmill (mostly on 6.2 kph) and then joined the new class CXWORX. It might be only a short class, 30mins, but wow! At the time I thought, this is so much like Pilates – more of the same – which is good. By the time I started walking up the hill to go home I realised that this class is certainly not a class for wimps! Nothing easy about it. And I am hooked. I just won’t plan to do anything very energetic on Monday afternoons for a while.
It is basically an abs class, following pilates principles, but faster and no breaks. None of those lovely stretches we look forward too. We did use fit bands though – those long elasticised bands.
The only thing lacking in the class for me was the lack of stretches. I guess I will have to use some self discipline and stay behind to do those by myself.
So another day and I am still at it. Having to report on my exercise here is really giving me an incentive to get fit. I hope it is working for you.