I made up for yesterday- I had a long walk and then visited the gym. At the gym I did some weights, a couple of machines (don’t know what they are called) and my favourite Pilates class. We have an amazing teacher named Peter, who pushes and pushes but makes us laugh too.
I have to admit I came home very tired and went to bed early to get my daily dose of Scandinavian crime fiction – “The Quarry” by Johan Theorin. So far I am enjoying it – no murders yet but lots of ice (the Baltic is frozen over) and even some hints of the presence of trolls and elves! I so much want to visit Sweden – one day.
And now I will “come clean” about these photos. They were taken last year and I am now 5 kgs heavier! My friend Vonnie was the photographer. As you can see, I photographed her too. Then we went for coffee after a “hard morning’s work at the gym”.
She has since become a certified Personal Trainer. You can visit her at http://www.fitfabover50.blogspot.com/